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COVID-19 and Teletherapy
COVID-19 and Teletherapy
We all have the strength within to heal with help. Starting therapy can be a scary process and you have taken the first and often hardest step. We can work together towards finding the best you. I specialize in working with individuals with stress, anxiety, depression, eating disorders, body image, complex trauma, PTSD, c-PTSD, relationsh
We all have the strength within to heal with help. Starting therapy can be a scary process and you have taken the first and often hardest step. We can work together towards finding the best you. I specialize in working with individuals with stress, anxiety, depression, eating disorders, body image, complex trauma, PTSD, c-PTSD, relationships, family concerns, parenting issues, addictions, medical trauma, cancer treatment, grief/bereavement, and work-related issues. I have worked with individuals in for 15 years. My approach is goal-oriented and focuses on how we can get you feeling better now. I utilize Cognitive Behavioral Therapy, Internal Family Systems (IFS), EMDR (Eye Movement Desensitization and Reprocessing), Dialectical Behavioral Therapy (DBT) and somatic techniques to balance the mind and body. If this sounds like something you want too, let's work together!
COVID-19 and Teletherapy
COVID-19 and Teletherapy
COVID-19 and Teletherapy
I am currently offering Teletherapy and in-office sessions during the COVID-19 crisis.
I know this is a scary time and full of uncertainty. I am available for teletherapy and in-person therapy to help you through this challenging time.